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Medications wish they were Vitamins. Vitamins wish they were food. Eat good clean food and be well.

Drinking a gallon of water is also good. On average, we are all about 78% water so flushing out any toxins in this manner is an affordable method.

For me, lifting weights has always been an activity I have gravitated toward. I could lift entire stacks on the Universal machines I saw in high school, College of Lake County and in the Military.

Olympic Weightlifting is the gold standard of lifting weights. The Snatch and the Clean & Jerk are very athletic and require a coach to learn.

Powerlifting is my personal favorite. Squat, Bench Press, and Deadlift require less training to master than Olympic lifting. Eat almost anything and lift large.

Bodybuilding is a great lifestyle except for the Fat Free/Cancer causing food in every single bodybuilding menu. Who doesn’t want to look good?

Just Weightlifting seems fine, but it also seems to lack a purpose. You have to start somewhere though.

This society is devoted to people who have achieved high scores on three kinds of IQ tests: spatial, numerical and verbal. IQ 140 (SD=15) on each part and IQ 150 on average is needed.

My test scores:

SPATIAL:

NUMERICAL: 148

VERBAL: 147

I need a high Spatial test or to get higher and higher scores on Numerical and Verbal tests.

Highest IQ Test Score So Far:

Wechsler 148 (SD=15)

Stanford-Binet 151 (SD=16)

Cattell 177 (SD=24)

MA in Humanities based on the Great Books of the Western World starts on 2 Sep 2024. This MA is at American Public University. I will be entering/reentering the 17th grade.

Reading and Writing here I come! Maybe I will be a Writer after all.

Gateway to the Great Books (10 Volume Set) GET USED ON EBAY.

and Great Books of the Western World (54 Volume set for 1st Edition or 60 Volume Set for 2nd Edition) GET USED ON EBAY.

and Holy Bible, my favorite is the New American Standard Bible, 1977 Edition.

There is a perfectly good reading plan in the back of Gateway to the Great Books, Volume One:

Part One: Suggested Readings for the 7th and 8th Grades.

Part Two: Suggested Readings for the 9th and 10th Grades.

Part Three: Suggested Readings for the 11th and 12th Grades.

Part Four: Suggested Readings for College Freshman and Sophomores.

Under each of these four parts:

A. Gateway to the Great Books.

B. Great Books of the Western World.